Find your balance – free yoga!

Join us for three free yoga sessions this spring! Take a moment to yourself in the midst of student life. You can participate on campus or digitally through Zoom. Limited number of places available on campus.

Do you feel stressed or have trouble relaxing? Yoga can help you release tension, improve sleep and strengthen your body and mind. Through simple movements, mindful breathing and relaxation, you can bring more balance, focus and energy to your daily life. Whether you are a beginner or have experience of yoga, you are welcome to join us.

Day: Tuesday 13 May
Time: 12.15-13.00
Location: 51:611 or Zoom
Instructor: Maria Swenneke Åstrand

Participate on campus or on Zoom

There are limited spaces in the yoga studio (20), so if you wish to join us in person, please register using the form on the Swedish page to secure your place. If you'd prefer to attend digitally, simply click the link below.

Sign-up for yoga on campus

Join the yoga online on Zoom External link.