Student Health Service
A healthy lifestyle and well-being are important factors for successful study results. If you feel unbalanced and it affects your health and your study skills, then you can turn to the Student Health Service for help and support. We work proactively with lifestyle issues and offer both counselling and support.
Medical and Pharmaceutical Treatment
If you need medical attention or pharmaceutical treatments, you should turn to a healthcare center (in Swedish: hälsocentral). If you are unsure of where to turn to you can call the 1177 helpline. You can get advice from a nurse in English or Swedish. You can call any time of day – just dial 1177.
The website 1177.se
External link. is the national hub for information and services within healthcare in Sweden. They offer healthcare advice, information, inspiration, and e-services.
If you have a medical emergency – dial 112.
Contact the Student Health Service
The Student Health Service is a complement to the Health Care Centres (in Swedish: hälsocentraler), that serve all citizens in the municipality. All visits are free of charge and the Student Health Service staff are committed to professional secrecy.
Before You Visit the Student Health Centre
- Please remember to be careful with personal information when contacting us by email as it is not confidential.
- For patient safety, please bring your identity card with you on your first visit.
- Contact with the Student Health Centre means that the visit will be recorded in accordance with the Patient Data Act (SFS 2008:355).
Talking to a Counsellor
Sometimes you may need to talk to someone about how you are feeling and your life situation. There may be things in your life that affect both your health and your studies. Student Health Counsellors offer individual counselling for a wide range of concerns. These may include mental health, perfectionsim, difficulty concentrating, exam anxiety and depression. Your counselling session can take place on campus or online.
Help with Study skills and Study Planning
When you study at university, you are expected to take a lot of responsibility for your studies. This requires motivation, self-discipline and planning. Good study skills are important to your success, whether you are a new student or have been studying for a few years.
Contact the student coach if you need help with structuring your studies and everyday life, or if you need support to study “smarter”. For example, you can get help with planning and structuring your studies, developing your study skills, or getting started on time and not procrastinating. You may also need help with staying motivated or finding a study approach that can help you on your way to successful studies.
Health and Lifestyle
Want to talk about your lifestyle? The health counsellor can help you explore how you feel by looking at your lifestyle habits, such as stress, exercise, sleep, alcohol and tobacco. You may want to make lifestyle changes, such as stopping smoking or reducing stress. Together you can develop strategies to help you feel better. Above all, you can get help with the most important thing - the motivation to change and improve.
Take an Anonymous Lifestyle Test
Find out about your lifestyle habits quickly and easily with a lifestyle test. You can test your lifestyle habits in seven different areas - stress, diet, alcohol, mental health, physical activity, sleep and tobacco – or take a test in all areas. The test is anonymous and based on your answers you will get instant feedback with advice and concrete tips.
Study Environment for Students
You will be a student for a relatively short period of your life, but your study environment is important. Read more about the University's work environment and how you can participate and influence.
This page was last updated 2024-09-25